Lebanese Short Ribs

Beirut, Healthy Eats

It’s tricky finding certain cuts of meat here. One of those that I’ve been asking everyone about is the simple short rib, but alas, I’ve had no luck locating any (even at the imported meat haven, Meat The Fish). What I did finally find is a local butcher, Dany’s, over in Verdun, who have their…

Gelatin Gummies

Healthy Eats, Recipe

Over the past couple of years I’ve made a concerted effort to improve my overall health and well-being. Much of this effort has been focused on what I put into my body (and it’s one of the reasons blogging has been difficult because who wants to read about another chicken breast with broccoli and sweet…

Epic Hike Granola Bar Fuel

Jordan, Recipe

We had a bit of an adventure last Friday. Since we moved here I’ve thought it would be a terrific idea to take advantage of Jordan’s natural majesty and get out into the countryside and walk. The purpose would be twofold: we’d get some much needed exercise and discover the many natural wonders of the…

Quinoa Veggie Salad Bowl

Healthy Eats, Recipe, Vegetarian

I know it’s been a while devoted readers, and for that I do apologize, however please understand that eating sugar-free does not generally make for interesting reading. There are plenty of blogs completely devoted to eating gluten-free, sugar-free, vegan, paleo, and on and on and on (I know, I’ve been checking them out). However, this…