Gelatin Gummies

Healthy Eats, Recipe

Over the past couple of years I’ve made a concerted effort to improve my overall health and well-being. Much of this effort has been focused on what I put into my body (and it’s one of the reasons blogging has been difficult because who wants to read about another chicken breast with broccoli and sweet…

Epic Hike Granola Bar Fuel

Jordan, Recipe

We had a bit of an adventure last Friday. Since we moved here I’ve thought it would be a terrific idea to take advantage of Jordan’s natural majesty and get out into the countryside and walk. The purpose would be twofold: we’d get some much needed exercise and discover the many natural wonders of the…

Spanish Chicken Stew

Healthy Eats, Recipe

Today marks the start of week four of our eight week I Quit Sugar journey. My dear husband is starting to see the pounds fall off him, and except for a few unpleasant detox symptoms, I’m still feeling excellent and continue to be overwhelmed with the amount of energy I have compared to just a couple…

Quinoa Veggie Salad Bowl

Healthy Eats, Recipe, Vegetarian

I know it’s been a while devoted readers, and for that I do apologize, however please understand that eating sugar-free does not generally make for interesting reading. There are plenty of blogs completely devoted to eating gluten-free, sugar-free, vegan, paleo, and on and on and on (I know, I’ve been checking them out). However, this…

Pumpkin Sour Cream Pancakes

Recipe, Sweets, Vegetarian

Tomorrow my darling husband and I are embarking on an eight week experiment to rid our bodies of sugar and see what happens. I’ve been keeping to the I Quit Sugar regiment pretty strictly for almost ten weeks now, including daily serious morning jogs and reformer pilates, and walking at least 10,000 steps a day.…